Swedish Meatloaf
Servings: 8
Calories: 479kcal
Ingredients
Meatloaf
- 1 pound ground beef
- 1 pound ground pork
- 1 tablespoon freshly chopped parsley
- 1 teaspoon kosher salt
- ½ teaspoon pepper
- ¼ teaspoon garlic powder
- 1 large egg, room temperature, beaten
- ¾ cup (184 g) milk, room temperature
- ½ cup (54 g) bread crumbs
- 1 medium yellow onion, diced (about 1 cup)
Gravy
- ¼ cup (½ stick / 57 g) unsalted butter
- ¼ cup (31 g) all-purpose flour
- 2 cups (482 g) beef broth
- 1 cup (230 g) sour cream
- 1 teaspoon kosher salt
- ½ teaspoon pepper
Instructions
Meatloaf
- Preheat the oven to 350°F. Spray a 9x5-inch loaf pan with nonstick cooking spray. Set aside.
- To a large bowl, add ground beef, ground pork, parsley, salt, pepper, garlic powder, and beaten egg. Mix together until just combined. (I prefer to use my hands to mix, but a spoon or spatula would also work.)
- In a medium bowl, combine the milk, breadcrumbs, and onion.
- Add milk mixture to the meat mixture being careful not to overwork ingredients.
- Add the meat mixture to the prepared loaf pan, pressing the meat in tightly.
- Bake for 60-65 minutes, or until no longer pink in the center. The meatloaf is fully cooked when it reaches an internal temperature of 160°F.
- During the final 5-10 minutes of cooking the meatloaf, prepare the gravy.
Gravy
- To a large skillet over medium heat melt butter. Add flour and whisk to combine.
- Add beef broth, sour cream, salt, and pepper. Stir to combine. The mixture will thicken slightly.
- Pour gravy over meatloaf and serve warm!
Nutrition
Calories: 479kcal