Chicken Meatballs
Full of protein and packed with flavor, try these Chicken Meatballs with any recipe that calls for meatballs!
Servings: 24 meatballs
Calories: 86kcal
Ingredients
- 2 pounds ground chicken
- 1 large egg, beaten
- ½ cup (50 g) grated parmesan cheese
- 2 tablespoons flat-leaf parsley, chopped
- 2 teaspoons kosher salt
- ½ teaspoon black pepper
- ½ cup milk
- ½ cup (54 g) fine dry breadcrumbs
- 2 cloves garlic, minced
- ¼ cup onion, finely chopped
Instructions
- Pre-heat oven to 350°F.
- In a large bowl, combine chicken, beaten egg, cheese, parsley, salt, and pepper. Mix together until just combined.
- In a medium bowl, combine the milk, breadcrumbs, garlic, and onion.
- Add the milk mixture to the meat mixture being careful not to overwork ingredients.
- Form into desired size meatballs, greasing hands beforehand so the meat doesn't stick, and place on a parchment-lined baking sheet.
- Place in preheated oven and roast until the outsides are browned and they read 165°F on a meat thermometer (about 25 minutes).
Nutrition
Calories: 86kcal