Beet Raspberry Energy Shot
Beet Raspberry Energy Shots are a bright and refreshing homemade juice made with beets, carrots, apple, raspberries, and coconut water. These easy shots are naturally sweet, slightly tart, and perfect for a quick morning boost or make-ahead wellness drink.
Servings: 7 shots (2 ounces each)
Calories: 46kcal
Ingredients
- 1 medium beetroot, peeled, sliced
- 1 teaspoon extra virgin olive oil
- 1 large carrot, chopped
- 1 large Granny Smith apple, cored, sliced
- 1 cup (123 g) raspberries, fresh or frozen
- 1 cup coconut water
Instructions
- Preheat oven to 400°F. Line a baking sheet with parchment paper.
- Toss the beet slices with olive oil until lightly coated. Spread them out on the baking sheet in a single layer.
- Roast for 25 to 30 minutes, or until tender and slightly caramelized. Let cool slightly.
- Add the roasted beet, carrot, apple, raspberries to a blender.
- Blend on high for 30 to 60 seconds, or until smooth.
- Pour the mixture through a fine-mesh sieve into a large bowl, using a spoon to help push the juice through. (For an extra-smooth shot, use a cheesecloth instead.)
- Stir the coconut water into the strained juice until fully combined.
- Use a funnel to fill small glasses or shot bottles with the juice. Repeat until all juice is poured.
- Seal the bottles or cover the glasses and place them in the refrigerator to chill before enjoying.
- Shake or stir well before drinking, as natural separation will occur.
Nutrition
Serving: 1shot (2 ounces) | Calories: 46kcal