This Superfood Blueberry Lemon Shot is a vibrant, feel-good boost made with simple, powerful ingredients. Blueberries bring natural sweetness along with antioxidant-rich benefits, while fresh lemon and ginger add a bright, zesty kick. If you’ve already tried my Ginger Shots and Greens Immunity Booster Shots, you know how much I love a quick wellness drink, and this one is a fruity, slightly sweeter twist you’ll want to keep on hand. It’s perfect for a morning pick-me-up or an afternoon reset, with a smooth, balanced flavor that’s both refreshing and easy to sip.

Shot glasses with black lids on filled with Superfood Blueberry Lemon Shot on a white table lined up.
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Ingredients & Substitutions

  • Blueberries: Fresh or frozen blueberries both work great. Frozen blueberries can make the shot extra cold and refreshing.
  • Lemons: Peeled lemons add a bright, tangy flavor. You can remove seeds if you’d like a smoother taste.
  • Fresh Ginger: Adds a little spice and warmth. If you like a milder flavor, use a smaller piece.
  • Honey: Adds natural sweetness. Maple syrup can be used instead if you prefer.
  • Black pepper: Just a tiny pinch helps bring all the flavors together.
  • Coconut Water: Helps everything blend smoothly and adds a light, slightly sweet flavor. You can use regular water if needed.
Pouring Superfood Blueberry Lemon Shot into a shot glass.

Health Benefits of Blueberry Lemon Shots

This small shot is packed with simple ingredients that can help you feel your best.

  • Blueberries are full of antioxidants, which help support your body and keep you feeling strong.
  • Lemons are a great source of vitamin C and add a fresh, bright flavor.
  • Ginger is known for helping with digestion and adding a natural boost.
  • Honey adds a touch of sweetness and has natural soothing properties.
  • Coconut water helps keep you hydrated.
Shot glass of Superfood Blueberry Lemon Shot on a white table.

FAQs

Can I use bottled lemon juice instead of fresh lemons?

Fresh lemons are best for the brightest flavor and most benefits. Bottled lemon juice will work in a pinch, but the taste won’t be quite as fresh.

Can I make these shots without a strainer?

Yes! If you don’t mind a thicker texture, you can skip straining and drink it as-is. For a smoother, more traditional “shot,” straining is recommended.

Can I make this without coconut water?

Yes. You can use regular water instead. Coconut water adds a light sweetness, but the recipe will still work without it.

Can I freeze blueberry lemon shots?

Yes! Pour the juice into ice cube trays and freeze. Once frozen, transfer to a sealed bag or container. Thaw in the refrigerator or at room temperature before drinking.

When is the best time to drink wellness shots?

Many people like to drink them in the morning for a fresh start, but you can enjoy one any time of day when you want a quick boost.

Bottles of Superfood Blueberry Lemon Shot on a white table with lemon, blueberries, and ginger.

Serving Ideas for Blueberry Lemon Wellness Shots

  • Morning boost: Start your day with a quick shot for a refreshing, antioxidant-rich pick-me-up.
  • Pre- or post-workout sip: Enjoy a small shot before or after exercise to help hydrate and energize naturally.
  • Mix into sparkling water: For a fizzy twist, stir a shot into sparkling water for a lightly sweet, tangy wellness drink.
Bottles of Superfood Blueberry Lemon Shot with one bottle open on a white table.

How to Store Blueberry Lemon Shots

Room temperature: These wellness shots are best enjoyed right away, but you can leave a freshly made shot out for up to 2 hours.

Refrigerator: Store in a sealed glass bottle or jar for up to 3 to 4 days. Give it a quick stir or shake before drinking, as natural separation may occur.

Freezer: Pour the juice into ice cube trays and freeze. Once frozen, transfer the cubes to a sealed bag or container. Thaw in the refrigerator or at room temperature before drinking your blueberry lemon wellness shot.

Small bottle filed with Superfood Blueberry Lemon Shot and surrounded by blueberries, lemon, ginger, and honey.
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Superfood Blueberry Lemon Shot

Prep Time 10 minutes
Total Time 10 minutes
Superfood Blueberry Lemon Shots are a quick, refreshing wellness drink packed with antioxidants. Made with fresh blueberries, zesty lemon, and a hint of ginger, these healthy shots are naturally sweetened with honey and blended with coconut water.

Ingredients

  • 2 cups (296 g) fresh blueberries, or frozen
  • 2 medium lemons, peeled, quartered
  • 2-inch piece (about 20 grams) fresh ginger root, peeled, sliced
  • 2 tablespoons honey, raw preferred for extra benefits
  • ¼ teaspoon black pepper
  • 1 cup coconut water

Instructions

  • Add the blueberries, peeled lemon quarters, ginger slices, honey, black pepper, and coconut water to a blender.
  • Blend on high until smooth, 30 to 60 seconds.
  • Pour the mixture through a fine-mesh sieve into a large bowl, using a spoon to help push the juice through. (For an extra-smooth shot, use a cheesecloth instead.)
  • Use a funnel to fill small glasses or shot bottles with the juice. Repeat until all juice is poured.
  • Seal the bottles or cover the glasses and place them in the refrigerator to chill before enjoying.
  • Give it a quick stir or shake before drinking, as natural separation may occur.

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