If you think you don’t like Brussels sprouts, this crisp and colorful Shaved Brussels Sprouts Salad will change your mind! Thinly sliced sprouts are tossed with a tangy honey-Dijon dressing, then mixed with almonds, sunflower seeds, cranberries, and Parmesan for the perfect balance of crunch, sweetness, and savory flavor. It’s quick enough for a weeknight but elegant enough for your holiday table, whether you’re serving it at Thanksgiving or Christmas dinner. For another flavorful Brussels sprout option, try my Roasted Brussels Sprouts, a simple, caramelized side that pairs beautifully with any meal.
Ingredients & Substitutions
- Brussels Sprouts: Fresh Brussels sprouts are best here. Trim the ends and slice them thinly yourself, or opt for a bag of pre-shredded sprouts to save time.
- Sliced Almonds & Roasted Sunflower Seeds: I love the nutty crunch from the almonds and sunflower seeds. Pecans, walnuts, or pumpkin seeds can easily be swapped in.
- Dried Cranberries: Their tart-sweet flavor balances the Brussels sprouts. Dried cherries or golden raisins work just as well.
- Parmesan Cheese: Grated Parmesan adds saltiness and depth. Try shaved Parmesan for a more dramatic look, or swap in feta or goat cheese for a creamier bite. It is also delicious with a few Parmesan crisps on top!
- Chives: These give a mild onion flavor. Green onions are a great stand-in if that’s what you have.
- Dressing: A simple honey-Dijon vinaigrette ties everything together. The Dijon helps emulsify the dressing, the vinegar adds tang, and the honey gives just enough sweetness to make the sprouts shine.
FAQs
Can I make this salad ahead of time?
Yes! You can shave the Brussels sprouts and whisk the dressing up to a day ahead. Toss everything together up to 4 hours before serving for the best texture.
Do I have to use a mandoline?
Nope! A sharp chef’s knife works just as well. Just slice the sprouts as thinly as possible so the salad stays light and crisp.
Can I toast the almonds for extra flavor?
Absolutely! Toasting the almonds brings out their nutty flavor and adds a little crunch. Spread them in a single layer on a parchment-lined baking sheet and bake at 350°F for 5–8 minutes, shaking the pan halfway through. Let them cool before adding to the salad.
Can I make this salad nut-free?
Absolutely. You can omit the almonds entirely or swap them for extra roasted sunflower seeds, pumpkin seeds, or even toasted pumpkin seeds for a similar crunch without the nuts.
How can I make this more of a main dish?
Add sliced grilled chicken, crispy bacon, or even roasted chickpeas to make this salad hearty enough for a full meal.
Serving Ideas
- Pair with a cozy fall dinner like Butternut Squash Soup or Honey Garlic Pork Chops.
- Add sliced grilled chicken, rotisserie chicken, or salmon to turn this salad into a light main dish.
- Serve as a bright, fresh side at Thanksgiving or Christmas; it balances heavier dishes beautifully.
How To Store Shaved Brussels Sprout Salad
Room Temperature: Best served within 2 hours of tossing.
Refrigerator: Store in an airtight container for up to 2 days. The sprouts will soften more as the salad sits, but the flavors stay delicious.
Freezer: Not recommended; this salad is best enjoyed fresh.
Shaved Brussels Sprout Salad
Ingredients
Salad
- 1 pound Brussels sprouts, trimmed
- ½ cup (46 g) sliced almonds
- ⅓ cup (43 g) dried cranberries
- ⅓ cup (33 g) Parmesan cheese, grated
- ⅓ cup (16 g) chopped chives
- ¼ cup (32 g) roasted sunflower seeds
Dressing
- 3 tablespoons extra-virgin olive oil
- 1 ½ tablespoons apple cider vinegar
- 1 ½ tablespoons honey
- 1 tablespoon Dijon mustard
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
Instructions
- Trim the tough ends from the Brussels sprouts. Rinse and pat completely dry. Thinly slice the sprouts using a mandoline or sharp knife. Transfer them to a large mixing bowl.
- In a small bowl, whisk together olive oil, vinegar, honey, mustard, salt, and pepper until smooth and emulsified.
- Pour the dressing over the shaved Brussels sprouts and toss well to coat.
- Add almonds, cranberries, Parmesan, chives, and sunflower seeds. Toss again until everything is evenly combined.
- Let the salad sit at room temperature for 15 minutes (up to 30 minutes), allowing the flavors to blend and the Brussels sprouts to soften slightly.
- Serve immediately for the best texture.
Did you make this recipe?
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What the Test Kitchen had to say about this recipe:
Autumn
I love this salad! I added extra sunflower seeds in mine for even more of a salty crunch.
Elizabeth
This is so refreshingly fresh and it tastes amazing. Perfect balance of all of the flavors and textures.
Stephanie
I wasn’t sure about raw Brussels sprouts, but shaving them thin makes all the difference! The honey-Dijon dressing is perfect, tangy and slightly sweet.
Bella
This was interesting! I’m usually not a Brussels sprout fan, and while I enjoyed the flavors, I’m still getting used to the texture.